01 - Hyperconnectivity

Screens offer many advantages, but when they are overused or misused, they can harm our well-being.

Learn more about the effects
02 - Aim for balance

A balanced use of screens is not only a question of time spent online.

Learn how to improve your connections
03 - The role of parents

Talk about balanced screen use with your kids…and other parents.

How to talk about it
04 - Tips and advice

10 habits to adopt to manage screen use: are you ready to take back control?

See our tips and advice
The Pause blog

To inform you, inspire you and provide you with tools.

Like father. Like son.

Your kid is looking at you! Become a positive role model promoting better digital habits in your home.

Set an example

For technology that improves our well-being

Read the PAUSE manifest